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My favorite "go-to" breakfast these days!

What I Ate Wednesday

Posted on January 16, 2013 by Melissa | 8 Comments

Happy Hump Day! I am finally feeling a little better today, though I still woke up with a pounding headache…not sure what that is all about! At least I am not nauseated anymore and my appetite is back. Since I wasn’t feeling too good the last couple of days, I took it easy and didn’t go to CrossFit on Monday…

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We could have eaten this all night it was SO good!

Weekend Getaway in Auburn!

Posted on January 14, 2013 by Melissa | 4 Comments

I can’t believe it is already Monday, again. It seems that our weekends go by way too fast these days. I am just not ready to the start the week quite yet, which I think is due to not feeling too well. For some reason, I woke up  this morning feeling  nauseated and not having an appetite, which has continued throughout the…

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One of my favorite lunches!

First Day of Our Paleo Challenge…

Posted on January 7, 2013 by Melissa | 6 Comments

Happy Monday! I’m not so sure I’m entirely happy it is Monday because it is the start of our 30 day Paleo Challenge. Eating the Paleo way is not too far off from how we usually eat, but the biggest difference is not consuming dairy. I have my morning latte everyday, my husband loves to add Tillamock cheddar cheese to…

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One little piggy for breakfast!

A Not-So-Marvelous Monday

Posted on December 18, 2012 by Melissa | 4 Comments

Well, today was probably one of the worst days, as far as “bad mommy” moments goes. Keenan finally started feeling better Saturday evening and didn’t have a fever anymore, but last night and today were rough, to say the least! We went to Nevada City’s Victorian Christmas yesterday, and Keenan didn’t fall asleep in the car like we had hoped,…

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Such a satisfying breakfast!

What I Ate Wednesday and More

Posted on November 29, 2012 by Melissa | 3 Comments

Happy Hump-Day! Sorry this is so late; this is the first time I’ve had a chance to sit down in front of my computer all day! It was a busy one, to say the least! Keenan woke up past 8:00 a.m. which was nice, but he also woke up at 3:00 a.m., calling frantically for my husband. I think he…

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Welcome!

Hi! I'm Melissa. I love to inspire others to be fit and be their best self by sharing my adventures as a new mom, personal trainer, and wellness coach, as well as sharing yummy new recipes, health and fitness tips. Join me on my fun-filled (and often humorous) journey through mommyhood! Check out the About page for more, and thanks for stopping by!



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  • What I Ate Wednesday + New Spaghetti Squash Recipe!
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Cauliflower Mediterranean Rice
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