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Holiday Recap and Happy New Year!

Posted on January 3, 2013 by Melissa | 8 Comments

Happy New Year! I can’t believe it is already 2013! The past two weeks flew by at light speed, not to mention the entire year of 2012! Our New Year’s was pretty low-key. Since we got in late the night before (without our luggage), we were all pretty tired. After we put Keenan to bed, my husband and I made…

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Competition and Weekend Recap + Coconut Flour Pancakes!

Posted on December 11, 2012 by Melissa | 10 Comments

Sorry that this post is so late; my usual afternoon blogging time got cut short due to finishing up some odds and ends around the house and Keenan waking up early. Lately, if Keenan isn’t in bed for his nap by 1:30 (at the latest), he has trouble going to sleep, taking between 30-40 minutes to finally fall asleep. In…

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Such a satisfying breakfast!

What I Ate Wednesday and More

Posted on November 29, 2012 by Melissa | 3 Comments

Happy Hump-Day! Sorry this is so late; this is the first time I’ve had a chance to sit down in front of my computer all day! It was a busy one, to say the least! Keenan woke up past 8:00 a.m. which was nice, but he also woke up at 3:00 a.m., calling frantically for my husband. I think he…

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What I Ate Wednesday + New Crock Pot Recipe!

Posted on November 22, 2012 by Melissa | 5 Comments

Happy Hump Day! I still can’t believe that Thanksgiving is tomorrow! Since we are barely settling into fall weather here in California, it doesn’t feel like the start of the holiday season. Don’t get me wrong, I’m excited for all of the yummy goodies and spending time with family, but it just crept up so fast. Does anyone else feel…

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Friday Favorites!

Posted on November 16, 2012 by Melissa | 6 Comments

TGIF!! I don’t know about you, but I am ready for the weekend, especially since it is suppose to me cold and rainy here in Sacramento! Even though we have errands to run and things to get done around the house, it will be nice to have an excuse to cuddle up on the couch with a warm cup of…

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Welcome!

Hi! I'm Melissa. I love to inspire others to be fit and be their best self by sharing my adventures as a new mom, personal trainer, and wellness coach, as well as sharing yummy new recipes, health and fitness tips. Join me on my fun-filled (and often humorous) journey through mommyhood! Check out the About page for more, and thanks for stopping by!



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Recent Posts

  • Friday Favorites!
  • Thursday Tidbits: Delicious Ways to Use Summer Produce
  • What I Ate Wednesday + Two Updated Salad Recipes!
  • Grilled Corn Fiesta Salad
  • Roasted Beet Salad with Goat Cheese
Cauliflower Mediterranean Rice
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